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The unexpected workout that could add 10 extra YEARS to your life - and it's probably not what you think

found 2025 › Nov › 03 (Mon) @ 02:25 UTC

a story from The Daily Mail 💩 › The Daily Mail

Dan Buettner ■

Leading longevity expert Dan Buettner has revealed that the secret to living well into your 80s, 90s and beyond has nothing to do with gruelling workouts or the latest diet trends.