This is how many sit-ups you should be able to do for your age - and why it matters
Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, Olympians and celebrities.
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13 days ago
26 days ago
Grandmother, 71, who beats women half her age in gruelling Hyrox competitions reveals the weekly habit that keeps her fit - would YOU be brave enough to try it? ⊕⊕
Whilst most of us will count our blessings if we reach 70-years-old without any health issues, for one 71-year-old only optimum fitness will do.
66 days ago
Doctor says measuring your 'musclespan' can predict how long you'll live - but most people don't track it
Whilst 'longevity' has become somewhat of a buzzword in recent months, experts say we shouldn't just be focusing on cardiovascular fitness, blood pressure and sleep data to boost our lifespan.
6 months ago
Fuming holidaymakers foil fellow Brits' sneaky plans to secure sunbeds seven hours before hotel pool opens
Whilst enjoying a late-night chat on their balcony in Majorca Mandy Boyd spotted some lads she thought were taking a cheeky dip in the pool.
China’s factory activity hit by tariffs; KKR pulls out of Thames Water rescue talks – business live
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a story from The Guardian ⚠️ › International
Rolling coverage of the latest economic and financial news
US firms say Trump trade war is hitting production as dollar nears three-year low
Elsewhere in the water industry, a new report has warned tha…
10 months ago
After Martin Clunes' ex-wife spilled all on the heated row that ended their marriage the star's huge romantic gesture for his second wife is revealed
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a story from The Daily Mail 💩 › The Daily Mail
Whilst his first marriage only lasted three years, Martin has been married to his second wife Phillippa Braithwaite since 1997.
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