Protein: how much do we really need?
Protein is having a moment in the spotlight. Should you be worried about getting enough?
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Protein
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89 days ago
4 months ago
Protein has become America's latest obsession. Companies like General Mills and PepsiCo are capitalizing on it
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Americans are seeking out more high-protein food options, which is benefitting established companies like General Mills as well as newer up-and-coming brands.
5 months ago
Protein review – gym-obsessed serial killer bites off more than he can chew
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a story from The Guardian ⚠️ › International
Tony Burke’s moreish, messy debut thriller about an iron-pumping cannibal who sparks a turf war between drug gangs excels in narky repartee
‘It’s basic detective work,” says veteran smalltown cop Sta…
6 months ago
Shocking reason your protein powder could be TOXIC
Protein powders have become a wellness staple - the go-to answer for everything from building muscle to 'getting enough protein.'
Researchers find a popular type of cereal bar could super-boost weight loss
Protein bars offer a convenient way to top up essential nutrients when on the move, but they could also help super-boost weight loss , new research has found.
10 months ago
Protein, weights and the best way to keep fit: your exercise questions answered – podcast
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a story from The Guardian ⚠️ › International
In the second episode of our listener questions special, Ian Sample tells Madeleine Finlay what he has uncovered about who the exercise guidelines were created for and whether they apply to all of us…
Australian oysters’ blood could hold key to fighting drug-resistant superbugs, researchers find
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a story from The Guardian ⚠️ › International
Protein found in Sydney rock oysters’ haemolymph can kill bacteria and boost some antibiotics’ effectiveness, scientists discover
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