Creatine - can this muscle-boosting supplement help boost my brain?
It's been used in elite sports for years, as its popularity grows can creatine also help our brains?
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Creatine
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auto-detected in 4 stories
78 days ago
2 months ago
REVEALED: How creatine could destroy your organs... Millions believe trendy supplement helps their bones and brains - but now doctors fear deadly new side effects
Creatine, which is produced naturally by the liver, pancreas and kidneys, helps cells produce energy, but it has long been taken in higher doses by athletes and bodybuilders.
3 months ago
Struggling with brain fog? Read this BEFORE you jump on the creatine bandwagon. The supplement is hailed as a miracle cure - but a neuroscientist reveals you could be missing out on the maximum benefits
Creatine is one of the most extensively studied supplements in the world from a nutritional perspective. Its potential for brain health is also being examined by researchers.
6 months ago
Athletes and fitness influencers use creatine, but what is it? And does it work?
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a story from The Guardian ⚠️ › International
We find out if this fitness supplement can be used to build muscle mass, decrease fatigue and improve mental health
Creatine has long been popular among athletes. Olympians tout it, fitness influencer…
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