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Lauren Silverman marks one year of sobriety as she reveals ditching booze has helped her 'be more present' for her kids and fiancé Simon Cowell and enjoy nights out 'without having to face the dread the next morning'

The socialite, 48, took to her newly-created Instagram on Tuesday to reveal that she'd decided to ditch alcohol a year ago, getting candid with her followers about the way her life has evolved.