Why I feel more confident in my body at 53 than I did at 20: 'Workout queen of middle England' Caroline Idiens shares the fitness routine that 'transformed her' - and why it can help all midlife women
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a story from The Daily Mail 💩 › The Daily Mail
Fitness influencer Caroline Idiens, from Berkshire, England, has revealed how she's feeling more confident in her body at 53 than ever before in a new interview with Women's Health UK.