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Fitness expert reveals the MAJOR mistake in the gym that is stopping you from losing weight

found 2025 › Jul › 30 (Wed) @ 16:50 UTC

a story from The Daily Mail 💩 › The Daily Mail

Fitness ■
MAJOR ■
Shannon Ritchey ■
Evlo Fitness ■

Dr. Shannon Ritchey, a doctor of physical therapy, fitness trainer and founder of Evlo Fitness, revealed the common reason people aren't achieving their fitness goals - despite regularly going to the…